Are you struggling with stress/anxiety, depression/loss of interest, relationship concerns or any other emotional or behavioural issues? There comes a time when we need some help from a certified professional to help overcome many of life's challenges.

Therapy can help facilitate a sense of wellbeing, enhance your quality of life, help you develop healthy coping skills, build resilience as well as cultivate emotional balance. Ashima integrates Evidence-Based Treatment approaches in a warm, supportive, and safe environment; while collaboratively developing individualised treatment plans that best meet her client's needs.