Evidence-based, confidential therapy to help
reboot

Facing challenges?We're here to help
Whether it's stress, anxiety, depression, relationship issues, or other emotional concerns, our certified professionals are here to help
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Welcome to MindSpace

Meaningful transformation is possible through the therapeutic process

Author

Ashima Sharma

Therapist & Founder @ MindSpace

MindSpace: Your Partner in Mental Well-being

Established in 2017 by Ashima Sharma, a dedicated chartered clinical psychologist with over 12 years of experience, MindSpace is committed to assisting clients in achieving their personal and professional goals. Ashima's extensive expertise enriches Hong Kong's mental health landscape.

Why MindSpace?

At MindSpace, we advocate evidence-based solutions that equip clients with lifelong tools to Reboot, Reflect, and Revive. Specializing in a broad spectrum of mental health concerns, Ashima offers assessments and treatments for issues such as academic and behavioral concerns in children, anxiety, trauma, stress management, and more.

A Personalized Approach

Ashima brings significant experience working with individuals across all age groups, including infants, children, teenagers, adults, couples, families, and the LGBTQ community. Her personalized and empathetic approach fosters a safe environment for growth and healing.

Expertise

With a background in both inpatient and outpatient psychiatric settings, pediatric clinics, and rehabilitation centers, Ashima's expertise spans a wide array of mental health challenges. Residing in Hong Kong for over eleven years, she possesses a profound understanding of the local community.

Join Us on the Journey

Explore MindSpace, where compassionate care and evidence-based solutions meet. Begin your journey toward improved mental health by exploring our tailored services.

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Therapy Services

Individual Therapy

Personalized therapy for life's challenges. Benefit from evidence-based treatment.

Child Therapy

Empower your child's journey with confidential therapy. Transformative support for success.

Teen Therapy

Empower your teen with confidential therapy. Explore strengths, coping, and academic success.

Couples Therapy

Revitalize your relationship with Couple Therapy. Trust our expertise for a healthier, happier partnership.

Mindfulness

Enhance well-being with Mindfulness. Reduce stress, anxiety, and depression.

Psycho-educational Assessments

Unlock potential with Psycho-educational Assessments. Tailored support for children's learning needs.